WHO: TOPS ME 286, Sharon L. Ludgon, Group Leader
WHERE: Penobscot River House
120 Main Street, Old Town, ME 04468
WHEN: Thursday evenings from 5:00 to 6:30 pm
Are you looking to
lose weight? Are you looking for a
support group with a common goal? Looking for a group that works together? Then come
learn and
join us at TOPS ME 286, as we work
together and support each other in our weight loss
journey.
At Tops ME 286, we
welcome new thoughts and ideas while
supporting each other to achieve our individual
successes.
If you think TOPS might be what you are looking for, please
drop in and see for yourself what we are all about.
Visitors are welcome to attend their
first TOPS meeting
free of charge.
We meet
once a week. Members weigh in
privately followed by a meeting filled with discussions, goals and ideas to help
promote group motivation.
About TopsTOPS Club, Inc. is the original,
nonprofit, weight-loss
support and wellness education organization. TOPS promotes successful, affordable weight management with a philisophy that combines:
•Healthy eating
•Regular exercise
•Wellness information
•Awards and recognition
•Support from others at weekly chapter meetings
TOPS
does not endorse any
particular weight-loss plan and welcomes people into the membership even if they are actively involved in any weight-loss plan. Club meetings
emphasize nutrition and exercise education
focused on supplementing a member's effort to manage their weight. TOPS also has published
educational material for its' members.
Forget fast weight loss, fad diets and weight loss pills! A
balanced diet coupled with
regular exercise is still the best way to lose weight and
keep it off.
The most
successful "losers" will be recognized at regional and international conventions and will like have an
article printed about them in the bi-monthly club
newsletter, TOPS News.
Contact Information:Sharon L. Lugdon, Group Leader #ME 286
Tel. #: 827-4641 (Call for more info)
DirectionsFound in the Maine Niche
Business DirectoryHome Office: Tops Club, Inc.
